Outdoor Exercise Equipment - Jogger + Bench + Jumping Jack - Outdoor Gym

OUTDOOR SPORTS HALL FROM STARMAX – A POLISH MANUFACTURER

Devices for outdoor leisure exercise for youth, adults and those over 140 cm tall.

Training effect : outdoor gym equipment for effective training.

RUNNER : A gentle workout for all the muscles in your legs and hips. It also improves your sense of balance.

BENCH : Exercises performed on the device help strengthen the abdominal muscles. Bending straight works the rectus abdominis muscles. Twisting the torso stimulates the oblique muscles. The exercises are great for improving your figure.

GROUND: The exercises performed on the device are mainly used to stretch and strengthen the inner thigh muscles. Regular training can be useful in case of unexpected falls, especially in winter on slippery surfaces.

How to use:

RUNNER : Hold the handle firmly and place both feet on the pedals. Keep your back straight. Move your feet back and forth.

BENCH : Lie face up on a bench. Bend your knees and place your feet on the bottom bar. Place your hands under your head. Raise your torso in this order: head first, then shoulders, then the rest of your body. Just a few inches above the surface of the bench is enough. Make smooth movements.

Jumping Jack : Hold the handles firmly and place both feet on the footrests. Extend and contract your legs in a jumping jack motion.

Device category:

RUNNER : blood circulation, coordination.

BENCH : Muscle building.

PURURINĖ : stretching.

Exercise difficulty : Running : Easy, Bench : Easy, Jump : Medium.

Our offered devices are robust, reliable, resistant to damage and work perfectly in our weather conditions. They are perfectly suited for the development of public spaces, including: parks, schools, kindergartens, sports fields, beaches and residential areas.

We would be happy to help you plan your local fitness park – CONTACT US AND JOIN THE WORLD OF OUTDOOR FITNESS!