By combining the easy pull-up with the chest press, the resistance of the set weight block is doubled by a ratio of 1:2. So the maximum resistance for the bench press is 180kg! Bench press, incline press, shoulder press and mid-back row.
Adjustable handle positions can replicate every exercise you've ever done with dumbbells.
Abdominal exercises and triceps extensions.
By combining the easy pull-up of free cables with the chest press, the resistance of the set weight block is doubled by 1:2, and the leg press is doubled by 1:3 with a weight of 270kg, to comprehensively develop the legs and shape the hips, thighs, buttocks, hamstrings and calves.
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