Can be used as both an exercise ball and a sit-up ball. The exercise ball is especially good for strengthening the upper body and core muscles, as well as improving posture and balance.
By performing different exercises while standing, sitting, lying down or on your back, you can strengthen different muscle groups and adjust the intensity of your workout.
The exercise ball meets extremely high safety requirements. The load capacity is 300 kg, and thanks to the explosion system, the ball cannot explode even if damaged by sharp objects.
