We know a great way to improve your physical fitness after an injury and mobilize your core muscles! Want to know which one? Choose a rehabilitation ball with sensory bumps! Choose effective rehabilitation and physiotherapy training . You will see how this simple tool can bring many benefits to your physical and mental health .
Don't miss the opportunity and check out 4FIZJO small rehabilitation ball with spikes 20 cm offer now !
4FIZJO sensory exercise ball is designed for massage, rehabilitation and corrective exercise for children and adults . It also helps to relax tense muscles and reduce pain. View the product features and choose the model that best suits your needs.
✔️ Color: black
✔️ Material: PVC
✔️ Ball diameter: 20 cm
✔️ Explosion protection system: yes
✔️ The set includes: pump with pull and push system
✅ Recommended for use during rehabilitation . It is effective in sensory and post-traumatic therapy .
✅ The rehabilitation ball supports spinal mobility and helps increase joint mobility .
✅ It is used in exercises that improve motor coordination and balance .
✅ Additional sensory protrusions located throughout the surface stimulate sensory receptors .
✅ The exercise ball is made of durable PVC material . It is easy to clean .
✅ The ball can be quickly inflated thanks to the pump included in the set .
4FIZJO sensory exercise ball is perfect for rehabilitation and therapeutic exercises . Small 20 cm diameter spiked balls are:
▶️ Used in post-traumatic therapy and sensory integration
▶️ Used in corrective gymnastics and isometric exercises
▶️ Helps relieve spinal pain – strengthens back muscles
▶️ Used in the treatment of osteoarticular diseases
▶️ Indispensable for general training exercises
▶️ It is important to increase body mobility and joint activation
▶️ It is important to improve blood circulation and stimulate sensory receptors
▶️ Used when playing with children
The small sensory rehabilitation ball is one of several types of balls designed for spinal exercises. It features additional, painless rubber spikes located all over the ball's surface. The sensory spikes provide a pleasant relaxation and acupressure sensation , stimulating tense muscles .
This form of myofascial massage stimulates sensory receptors and improves blood circulation . Optimal pressure helps reduce nervous tension and pain . 4FIZJO exercise ball is made of durable material . It is safe to use and easy to clean.
Before starting rehabilitation exercises, consult your doctor or physical therapist. They will help you choose the right exercises.
1️⃣ Let the ball warm up to room temperature - after unpacking, leave it at room temperature for about 2 hours.
2️⃣ Inflate the ball to 80% of its capacity - before using it for the first time, leave it inflated for 24 hours to allow it to stretch and take on the desired diameter and shape. High-quality balls are made of thick material that takes time to stretch.
3️⃣ Inflate the ball to its maximum diameter - after 24 hours, fill it to 100% of its volume and carefully close the hole with the white cap.
▶️ Deflating the ball – To deflate the ball, simply lift and remove the white cap. You can help by sitting on the ball.
