Product description The Flow Fitness Oak Perform W9i water rower has a unique water resistance system and can be combined with up to 19 training programs. In addition to water resistance, the rowing machine also uses friction resistance. The resistance is added automatically and can be adjusted using the buttons on the handle. The oak water rower with steel frame and transport wheels offers everything you need to train as efficiently as possible. The resistance can be adjusted to your heart rate and is always suitable for every level. W9i rowing machine in brief Unique water resistance system 19 Training programs Shortcut keys on the handle Compatible with Kinomap and EXR Adjustable resistance based on heart rate Sustainable oak design With tablet holder Discover a new way of rowing With a new water resistance system that encourages a natural rowing motion, you can row even more efficiently. You determine the intensity of your workout by adjusting the resistance. There are a total of 19 training programs, including three heart rate-controlled programs and 12 preset programs, so there is a wide range of workouts to choose from. During your workout, the display shows time, distance, speed, heart rate, RPM and calories burned. Workouts with apps Don't want to track your workout stats? The rowing machine is equipped with a tablet holder where you can easily place your tablet or smartphone. Turn on your favorite series or choose a realistic workout and easily connect the rowing machine to various apps such as EXR and Kinomap via Bluetooth. Heart rate controlled training Therefore, the Wi9 Rowing Machine can be trained with special pulse-controlled training programs. This special mode automatically adjusts the resistance level of the rowing machine according to your heart rate. Raise the seat height using a lift kit The Perform W9i rowing machine can be raised with the optional Elevation Kit . This kit is installed under the rowing machine to raise it by 20 cm. With the Elevate kit, the W9i rowing machine is 50 cm high. This makes it much easier to get on and off, and rowing is also possible for people with walking difficulties. Training with a purpose No matter what your fitness goal is, you can achieve it with the Perform W9i rowing machine . For example, rowing is a great way to increase endurance. Rowing also burns a lot of calories, making it a good exercise if you want to lose weight. Overall: Rowing is a great way to stay healthy and vibrant. Unique wooden design The Flow Fitness Perform W9i rowing machine has a minimalist design and is made from sustainable oak wood. This gives the rowing machine a luxurious look and looks great in any interior. Measuring 219 x 54 x 49.5 cm (WxDxH) and weighing 33.2 kg, this rowing machine is stable and sturdy enough to withstand intense workouts, yet easy to store. After use, the rowing machine can be easily placed on its side thanks to the convenient transport wheels, taking up very little space. Documents Flow Fitness Perform W9i Oak Manual Color Brown Dimensions 219 x 54 x 30 cm Package dimensions 99 x 55 x 48 cm Folded dimensions 49.5 x 54 x 219 cm Weight 33.2 kg Weight with packaging 40 kg User weight 180 kg Materials Wood Power supply Mains powered Foldable or not? Yes Number of user programs 0 Number of heart rate controlled programs 3 Resistance system Magnetic water Screen type LCD Illuminated screen Yes Color screen No Tiltable screen Yes Monitor screen Time Distance Speed Calories Heart rate Number of strokes Heart rate measurement Chest strap Choosing a chest strap Yes, Bluetooth Chest strap included No Adjustable pedals/footrests Yes Rails Double rails Max user height 210 cm Compatible with smartphone Yes Connection Bluetooth Apps EXR iConsole+ Cinema map Precise height adjustment (for stability) No Transport wheels Yes Non-slip pedals Yes Tablet holder Yes Water bottle holder No AUX connector No USB port No Built-in speakers No Number of people required for assembly 1 Average installation time 20 minutes Assembly complexity Simple Home use warranty 3 years Warranty for semi-professional use 2 years Professional use guarantee 2 years Additional warranty Frame: 10 years Home service 3 years Contents 261360 Brand Flow Fitness . Category Rowing machines EAN code 8718591682391 Product code FFP22601 Packaging Packaging