Massage therapist wants 4FIZJO "EPP ROLLER" (45cm)

Do you want to effectively massage tense muscles and improve blood circulation? Choose the 45 cm EPP 4FIZJO massage roller, which will provide the desired regeneration. It will break down overly tense muscles. It will also reduce pain, improve tissue elasticity and mobility, and promote better lymph flow. The roller is perfect for rehabilitation therapy in a physiotherapy office. It will also help restore mobility after injuries and bruises.

Provide yourself with professional self-therapy and effective daily activities with massage exercise rollers!

EPP 4FIZJO massage and rehabilitation roller

Using 4FIZJO massage roller helps to release myofascial movements. Review the product features to find the perfect model to suit your needs and the area of the body being stimulated.

Parameters:

✔️ Color: black and green
✔️ Material: EPP foam
✔️ Length: 45 cm
✔️ Diameter: 14.5 cm
✔️ Hardness: hard

✔️ Medical product ✅

What is a massage roller used for?

The smooth EPP 4FIZJO body roller promotes smooth tissue regeneration. This improves mobility, flexibility and relaxes tense muscles and fascia. The rollers are recommended for rehabilitation exercises:

▶️ We massage many muscle groups of the body, including the back and abdomen
▶️ spinal massage
▶️ Chest, arm and shoulder rotation
▶️ Leg massage – calves, thighs, buttocks
▶️ Muscle and fascia breakdown and stimulation

How to use 4FIZJO massage rollers?

Fascia rollers and massage balls are a great way to relieve pain and tension in various areas of the body. These massage tools can be used in several ways.

1. Static Trigger Point Release – Lie on the roller, focusing on the painful area and gradually increasing the pressure. Press the roller until you feel the tension in your body decrease.

2. Deep self-massage – Lie on the massage roller, focusing on the painful area. Slowly move it over the tense muscles, repeating the process several times.

Benefits of a full body massage roller

✅ The high hardness of the massage roller provides a relaxing massage for the most tense muscles.

✅ The roller is made of durable and safe EPP material.

✅ The material used has hypoallergenic properties and is safe for people with allergies.

✅ The EPP foam roller is resistant to deformation and easy to clean.

✅ The product is suitable for relaxing tense muscles and fascia: abdomen, all legs, back, chest.

Contraindications:

• Open wounds;
  bleeding from blood vessels;
  areas without preserved tissue continuity;
  self-massage of bone points, joints and bones;
  excessive discomfort, such as dizziness, drop in blood pressure or other disturbances during use.
  skin lesions caused by fungal infections, infectious diseases, rashes
  for sensitive and delicate skin, e.g. for diabetics or those with circulatory problems
  cancer (without a doctor's consent).