Swing Ping Pong is a great training tool that encourages wrist, arm and hand movement. It also develops hand-eye coordination and motor skills. Simply attach to a door frame, ceiling or gym bar with the included sticker, pull out the ball attached to the string and try out different strokes and different heights. The string length is up to 240cm. Suitable for children aged 3 and up, with or without disabilities, the elderly and those undergoing rehabilitation for brain injury. Repetitive training can strengthen and create new connections between nerve synapses.